All posts by Helen Hyde

Wildlife for Wellbeing

Girl bird watchingWith many of us spending more time at home to protect ourselves and others, we want to show you that there are some positives for anyone self-isolating. If you’re up to date on the current advice, then taking a break from the news channel can surely bring some perspective and a relief from anxiety.

So, what better time is there than this to think about the wildlife in our gardens? If you’re sat at your home office desk, or spending time in bed resting and recovering, one of the best things you can do for your mental health is to look out the window. And once you start looking, you start noticing! 

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